“What is wellness to you?”
“Hormonal balance, enough sleep, hydration, happy relationships that are born out of positive thoughts about the world, and mostly about ourselves because we are reflections of the world. Think nice thoughts, be kind, and do things that you’re proud of even if they scare you.”
“You seem very connected. How’d you get so tapped in?”
“Pain. Need prompts innovation. I had a need and I figured it was greater than me so I use my blog to funnel that information a little broader. Plus, it doesn’t feel good to be separate even if you’re on top.”


September 18, 2015